Starting out! Day 1-Jessica

Today is Feb. 1, 2010...the start of a healthy new month. I am going to use this space to blog about the journey of starting to eat raw..here I will document feelings, both physical and mental, that attribute with my new lifestyle change.

Here is my scale that I will be using: 1-10...1-Poor & 10-Excellent

Physical Rating-3...I woke up feeling sluggish, tired, and swollen from all the processed foods I ate this past weekend.

Mental Rating-3...Not fully alert....having a harder time getting motivated....

Energy Rating-3...low energy ..almost lazy feeling

Looking for superfood juicing recipes! Going to wrap it up for now, Maylee is a screaming machine today :)